Author: Barry Laminack

1. Speak from your center, not your insecurity Women feel the source of your words more than the words themselves.If you speak from: …it lands wrong. If you speak from: …it lands beautifully. This is the foundation of everything. 2. Don’t rush the moment Masculine presence has a slower tempo.When you slow down: Rushing feels…

1. Lead with clarity, not confusion Masculine communication is direct without being harsh. No hedging. No over-explaining. No emotional clutter. 2. State your truth without defending it You don’t justify, persuade, or sell your feelings.You simply express them with calm certainty. Women feel the steadiness in that. 3. Contain emotion instead of spilling it Containment…

I hit my heaviest weight of 250 lbs the end of 2009 going into 2010. In 2010 I used the Akins Diet and the Grapefruit Diet to loose close to 40 lbs but was derailed by my first divorce. In 2016 I began a journey of eating healthier and began eliminating things such as bread…

I’ll share a story with you. When I was 15-16 I rode the bus to and from school. We have moved further out in the country away form the city of Lafayette. I was not yet driving. There was this younger girl, red head, she had a cuteness about her, but her hygiene was horrible….

Growing up I never had more than a handful of close friends, though many people knew me. I hung out with kids from both sides of the track. I would go home with one who had cable TV, swimming pools, nice cars, and then the next day go home with some one who had a…